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5 SURPRISING REASONS YOU HAVE ACNE
Besides clean, healthy and organic eating you should think about these products.
HOW TO GET A FLAT BELLY
A slim, sexy stomach is something most of us everybody wants.
HOW TO GET A NICE AND HEALTHY SUN TAN
You probably already know the three quickest ways to ensure youthful skin:
FOOD THAT BURNS FAT
Grapefruit has been shown to help with fat-burning in obese people.
DO YOU NEED SUPPLEMENTS?
Supplements can't ever replace our diet. But sometimes vitamins can support our immune system.
SIGNS YOU HAVE ADRENAL FATIGUE
When there’s severe, chronic stress, the adrenal glands can stay in the ‘on’ position, making extra amounts of these stress hormones.
GUIDE TO ALKALINE IN YOUR FOODS
This alkaline foods reference chart will help you decode your diet and stay on the right track.
Sweet Life
Here are a few tips for cutting back your consumption of sugar while still enjoying sweetness in your life.
DRINK ’TILL YOU’RE PRETTY!
After all those holiday treats, our bodies are craving anything and everything healthy.
WHAT YOUR CRAVINGS ARE SECRETLY TELLING YOU ABOUT YOUR HEALTH!
There is no sure fire way to figure out exactly why you want to eat a particular food at a particular time. But some food cravings can hint at nutritional deficiencies or other health issues.
