Get some sleep!

I am a big believer in getting as many of your nutrients out of your food as possible.

IS YOUR BRAIN GETTING ENOUGH NUTRITION?

Have a VITAMIN CHECK-UP by Nutritionist Caroline Bienert.

With so many options available, finding the perfect daily combo of supplements can feel like Rubick’s Cube-ing – crazy-making for all but a few of us.

A new study links diet soda to an increased risk of dementia and stroke.

WITH A BALANCED DIET AND NOT WITH DRUGS

SOME SWEETS FOR THE LONG, SCARY NIGHT

Whether you’re ‘in a mood,’ or truly struggling with depression, each of us knows what it’s like to feel utterly weighed by our emotions.

The glass lunch box has been in style in New York and Los Angeles for a long time.

Are you feeling fed up with fatigue?

We empower clients to break free from the diet mindset and discover a revolutionary new approach to healthy, lasting weight loss without restrictive diets, extreme exercise programs, or even a single gimmick.

The human body needs a variety of nutrients (vitamins, minerals, fatty acids) to function properly.

Vitamins are an essential nutrient that almost 40% of us are deficient in. Yikes! So what’s the big deal? We’re breaking it down.

Caroline is available to provide tailored lectures on numerous nutrition topics.

Copyright © 2020 Caroline Bienert - Speaker + Nutrition Expert

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    Caroline Bienert - Nutritionist

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