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This is a one time, 1 hour, nutrition session that can cover a variety of issues, such as: performance nutrition, disease prevention, medical nutrition therapy, breaking a weight loss plateau, developing a foundation for healthy eating, or used to get a professional evaluation of your current eating habits.
Program Includes:
- 1 hour session
- Assessment: review medical, nutrition, exercise, and diet history
- Analyze 24hr – 3 Day Food Diary
- Nutrient deficiencies and excesses determined
- Diet analysis summary and recommendations
