We know we should stay clear of fast food but some foods can seriously mess with your health.

"It doesn't mean you'll get sick, get cancer, or die if you eat a dangerous food once," but studies on potential toxins found in specific brand-name foods rank their safety in a massive database. "But there are certain foods you should avoid as much as possible if you have a choice."

Cheese

Processed Meats made with Nitrates or Nitrites

Margarine

Regular Soda

Diet Soda

"Sugar-Free" Candies

Conventionally Grown Apples

Conventionally Raised Chicken and Eggs

Bread and Crackers made with Potassium Bromate

Microwave Popcorn

Corn Tortillas

Muffins Made with Propylparaben

Packaged Food with more than two ingredients!

Make your first free-­of-­charge, 15-­minute nutrition consultation via Skype/phone here.

Read more in my eBook.

For an individual detox treatment please click here.

Copyright © 2021 Caroline Bienert - Speaker + Nutrition Expert

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