The next few weeks will require drastic measures, social distancing and self-quarantine. But they also ask us to look for new ideas and visions.
Since many of us now have to install a home office, we want to focus on the good and positive.
Remember that being at home can also be a gift.
STAY HEALTHY
Take this opportunity to rather drink water than wine. In these times we need to keep a clear vision, boost our immune system. How to boost the immunesystem read more here:
And be prepared for what’s next.
You might not need a coffee break after a stressful meeting but a tisane á la menthe. Also surround yourself with scented candles, fresh flowers and air. See how it feels.
This time might be a great opportunity to test things out to get even better and stronger once you are back at the office.
STAY POSITIVE AND WATCH YOUR HEALTH
It is all about balance and one day might be worse or better than the other, but keep a positive path and value what you have . Most important, take care of your health and be supportive to others who might be in a more difficult situation. Remember its all about balance.
See you soon and meanwhile we will pick up the phone and keep up our communication.
Copyright © 2020 Caroline Bienert - Speaker + Nutrition Expert

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