Can your skin reveal what's going on in your digestive system?
Yes it can! You can see dairy face, wine face and gluten face, or hormonal imbalances in the gut which show up in the form of bloating and dark circles (dairy), dehydration, pronounced lines and redness (wine), and all-over puffiness (gluten). Some individuals are more sensitive to foods/ingredients than others and it can manifest as dryness, lines, sallowness and dullness. Redness and swelling are common among those sensitive to foods high in histamines. And while we've all woken up with dark circles after a late night drinking wine—and probably didn't look so hot the day after a big dinner, either—it's when these symptoms become chronic that you want to consider seeing a nutritionist for blood work and food intolerance tests.
Make your first free-of-charge, 15-minute nutrition consultation via Skype/phone here.
Let`s check your vitamins here.
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